Personal Fitness Training and Fitness Classes in Derby Nottingham and Leicester
Congratulations, you've chosen the best possible route to getting and staying fit.
With over 30 years of health and fitness expertise, we have a team of fully qualified and dedicated Instructors delivering fitness classes including Aerobics, Circuit Training, Body Conditioning, Pilates, Hula Hoop and now the new Latino Vibe workout!
Hula Hoop – Look on location and find a class near you – Great fun and effective way to slim your waist, strengthen the muscles in your stomach, glutes, hips and things.
Try our NEW LATINO VIBE- Dance Yourself Fit Workout, Dance Salsa, Latin American and Chart Music – Tried Zumba now try this – Great Fun Workout.
We also offer personal training on a one to one basis. Could you do with the extra help? Our Fitness Instructors are waiting to offer you a very wide range of fitness classes across the East Midlands area including Nottingham, Derby, Mansfield, Lincoln and Leciester. Now look for a fitness class in your area.
Don’t hesitate to e-mail or call to discuss your needs; we are certain we can help you reach your goals with Shape Fitness.