| Class Type | Venue | Time | Teacher |
| Monday | |||
| Pilates | Cropwell Bishop Memorial Hall | 10-11am | Rachel |
| Pilates | W.I. Bingham | 6-7pm | Rose |
| Cardio Blast | W.I. Bingham | 7-8.00pm | Rose |
| The Works | W.I. Bingham | 8.15-9.15pm | Rose |
| Fat Burning | Stapleford,Cliffe Hill C.C. | 6.30-7.30pm | Teresa |
| Pilates | Stapleford –Cliffe Hill C.C. | 7.30-8.30 | Teresa |
| Pilates | Underwood Community Centre. | 2.00-3.00pm | Nicky |
| Pilates | Nether Broughton Village Hall | 1.30 - 2.30pm | Rachel |
| Pilates | Eaton School Main Hall, off Thoresby Road | 7.00 - 8.00pm | Sue |
| Tuesday | |||
| Pilates | Q Active – Queens Medial | 12.05 – 12.50 | Nicky |
| Pilates | Jacksdale, the dale Club | 9.15 – 10.15am | Nicky |
| The Works | Dunston Village Hall, Lincs | 6-7pm | Sue |
| The Works | Robert Miles Jnr School Bingham | 7-800pm | Rose |
| Hula Hooping | Robert Miles Jnr School Bingham | 8.30pm ** 30 mins | Rose |
| Aerobic Tone | Long Eaton. St Johns Church Hall | 6.30-7.30pm | Sue |
| Pilates | Harby Village hall | 7.00 - 8.00pm | Rachel |
| Wednesday | |||
| The Works/ Morning | Old Dalby Village Hall | 9.30-10.30am | Rachel |
| The Works | Navenby Village Hall, Linc | 6.30-7.30pm | Sue |
| Pilates Hularobics | Annesley, All Saints Church Hall | 7.00 – 8.00pm 8.15 – 8.45pm ** | Teresa |
| Body Blast/Circuit | QMC | 4-4.45pm | Clare |
| Thursday | |||
| Circuit | Robert Miles School, Bingham | 7-8.00pm | Rose |
| Pilates | Underwood Community C | 6.15-7.15pm | Nicky |
| Aerobics/Tone | Underwood Community C | 7.30-8.30pm | Nicky |
| Step Tone | Long Eaton School | 7.00-8.00pm | Sue |
| Pialtes | Long Eaton School | 8-9pm | Sue |
| Latino Vibe | Robert Miles Jnr School Bingham | 8.15-9.00pm | Rose |
| Latino Vibe | Q Active Queens Medical | 1-1.45 | Clare |
| Latino Vibe | Eakring Village Hall | 7.00 - 8.00pm | Lynn |
| The Works | Toton, The Banks School | 7-8pm | Lou |
| Sunday | |||
| Hi/Low + Bums + Tums | Bramcote Memorial Hall, Church Street | 5.00 - 6.00pm | Tracie |