Author Archives: nicky

We are Covid Safe Classes…

Shape-Fitness are operating their classes to the governments latest guidelines. We have one way flow through classes to avoid cross over with multiple classes. We keep to 2m metre social distance and operate a Track and Trace system by having … Continue reading

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New venue for Littleover class…

Littleover class has moved to St Andrews Church, Blagreaves Lane Littleover DE23 1PX from 7th Spetember.

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From 24th August more classes open…

Soooo excited more classes are opening from 24th August, check find a class for times. Spondon from 24th August – WI Sherwin Street from 2nd and 5th September – Stapleford and Breadsall from 7th September – Turner Hall Mansfiled Woodhouse … Continue reading

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More classes re open…

We are so pleased, in addition to Jacksdale, Underwood and Navenby we now have Spondon Village Hall and WI Sherwin Street Derby re opening. Spondon re opens Monday 24th August and Wednesday 26th WI Sherwin Street re opens Wednesday 2nd … Continue reading

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Good News… Some classes can open!!!

From Monday 27th July selected venues can re open for classes. BOOKING IS ESSENTIAL TO COMPLY WITH TRACK AND TRACE. If your class was held in a Church Hall, we are sorry you will need to wait until September. The … Continue reading

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The Venue Navenby reopens for Pilates 6th July 2020

Pilates classes will reopen at The Venue Navenby from 6th July… strictly limited spaces -two classes 6.30pm and 7.30pm. Pre- boooking and pre pay essential to allow for 2 metre social distancing. Book with Sue via facebook or mobile.

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Roll back to 100 Bridge…

new Pilates workout posted on our YouTube channel…. country and western song it ain`t!! Enjoy!

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Easter Egg Busting Workout…

Don`t follow the white rabbit down the rabbit hole… follow Shape-Fitness on YouTube for an Easter Egg Busting interval training workout…..

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First Pilates Video.. Its ready!! Are you?

First Pilates video ready and waiting for you on our YouTube channel… https://www.youtube.com/channel/UCQHfdY8T4iQj2it0fd4QmIg

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Its here… first workout… lets dance!!

Well its here the first of some free workouts to keep you going until we can all meet up again. Pilates and high energy to follow next week. click on this link or copy and paste into your browser…. Have … Continue reading

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