Covid 19 Coronavirus: – we will be keeping classes open for as long as we possibly can for those of you not in the government category for avoiding social contact. Please be sensible and don`t attend if you feel unwell, keep matts wiped clean and hand wash before and after class. Equipment will be kept to a minimum to avoid cross contamination.

Aim to keep a minimum of 1 metre away from the next person. Booking ahead may be advisable.

We will keep you updated as this is fast moving. Our classes are there for you; for your emotional and mental well being as well as physical. Whilst we can cover the cost of room hire and not go against advise we will be there for you, this may change in the coming days or weeks so check Facebook, with your local instructor and here on the website.

Thank you for your support. Keep calm and PLANK!!!! (even if its at home).